BEGIN YOUR JOURNEY to becoming your best self.

1 on 1 coaching

  • Relationship coaching is a type of support that helps individuals improve their relationships. It focuses on communication, conflict resolution, emotional connection and healthy boundary setting.

  • Coaching services can help decrease burnout by providing structured support, clarity, and accountability. A coach helps clients identify the sources of stress, set healthy boundaries, prioritize self-care and develop strategies to manage time and energy more effectively.

  • This is a specialized form of coaching that supports women navigating the unique challenges of being a stepmother.

  • Individualized consultation services for therapists in the field or those considering/working towards becoming therapists.

Consulting

If you are looking for knowledge, support and guidance as a therapist or as someone who is thinking of working in the field, consultation may be a great fit for you. Learn what you can expect from consultation or book your initial session today.

COMING SOON!

Online lessons

Online lessons designed to help you discover your self-identity and build better boundaries.

Group coaching

Sign up to attend my tele-health group coaching- COMING SOON.

COMING SOON

daTES TBD

“visualize your highest self then show up as her.”

MEET YOUR coach

Julia Larson
Licensed Therapist & Coach

Hi, I’m Julia. I’m a licensed therapist who has been working in the field of mental health since 2018. With experience working with teens, adults, families and couples, as well as working both inpatient and outpatient settings: I have seen it all. Despite loving my work as a mental health and addiction therapist, I recognized that there was something missing.

As a wife, mom, stepmom and therapist, I have done a lot of personal work on boundaries, self-identity and burnout. I started to recognize that there wasn’t always a place for people to find the support they needed- so I created that space.

Graceful Coaching and Consulting was built to serve people just like you! Who were looking for guidance and support outside of the realm of “traditional therapy” or for issues that didn’t meet a mental health diagnosis.